Diego Riobó 24:30 row
5,067
Meters
24:30.2
Time
2:25.0
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 351 |
| Drag Factor | 139 |
December 21, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.2 | 5,067 | 2:25.0 | 115 | 690 | 282 | 14 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 15 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 14 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 14 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 14 |
| 24:30.2 | 915 | 2:27.6 | 109 | 666 | 50 | 15 |
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Workout Graph
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