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Diego Riobó 10000m row

10,000

Meters

47:33.4

Time

2:22.6

Pace

559

Calories

133

Heart Rate

Average Watts121
Calories Per Hour705
Stroke Rate15
Stroke Count744
Drag Factor131

December 22, 2025 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:33.4 10,000 2:22.6 121 705 559 15 133
2:21.0 500 2:21.0 125 714 28 16 125
2:21.5 1,000 2:21.5 124 712 28 16 129
2:23.9 1,500 2:23.9 117 700 28 17 128
2:22.9 2,000 2:22.9 120 705 28 17 132
2:22.6 2,500 2:22.6 121 706 28 16 135
2:25.2 3,000 2:25.2 114 669 27 16 130
2:23.6 3,500 2:23.6 118 701 28 16 132
2:23.0 4,000 2:23.0 120 704 28 16 132
2:22.2 4,500 2:22.2 122 708 28 16 135
2:22.1 5,000 2:22.1 122 709 28 15 134
2:22.5 5,500 2:22.5 121 707 28 16 133
2:22.6 6,000 2:22.6 121 706 28 16 135
2:23.2 6,500 2:23.2 119 703 28 15 136
2:21.6 7,000 2:21.6 123 711 28 15 136
2:22.9 7,500 2:22.9 120 705 28 15 136
2:25.2 8,000 2:25.2 114 669 27 14 133
2:24.0 8,500 2:24.0 117 700 28 15 133
2:23.7 9,000 2:23.7 118 701 28 15 134
2:24.2 9,500 2:24.2 117 699 28 15 135
2:15.3 10,000 2:15.3 141 771 29 17 145

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Workout Graph

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