Diego Riobó 6000m row
6,000
Meters
28:05.5
Time
2:20.4
Pace
336
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 14 |
| Stroke Count | 416 |
| Drag Factor | 138 |
December 24, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.5 | 6,000 | 2:20.4 | 126 | 717 | 336 | 14 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 15 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 15 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 727 | 28 | 15 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 15 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 721 | 28 | 15 |
| 2:20.8 | 3,000 | 2:20.8 | 125 | 715 | 28 | 14 |
| 2:20.0 | 3,500 | 2:20.0 | 128 | 720 | 28 | 15 |
| 2:21.4 | 4,000 | 2:21.4 | 124 | 712 | 28 | 15 |
| 2:19.9 | 4,500 | 2:19.9 | 128 | 720 | 28 | 15 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 708 | 28 | 14 |
| 2:22.2 | 5,500 | 2:22.2 | 122 | 708 | 28 | 15 |
| 2:19.5 | 6,000 | 2:19.5 | 129 | 722 | 28 | 15 |
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Workout Graph
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