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Diego Riobó 10000m row

10,000

Meters

46:43.2

Time

2:20.1

Pace

563

Calories

134

Heart Rate

Average Watts127
Calories Per Hour723
Stroke Rate16
Stroke Count757
Drag Factor138

December 24, 2025 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:43.2 10,000 2:20.1 127 723 563 16 134
2:20.9 500 2:20.9 125 715 28 16 127
2:19.3 1,000 2:19.3 129 723 28 16 129
2:20.0 1,500 2:20.0 128 720 28 16 133
2:20.8 2,000 2:20.8 125 715 28 16 135
2:20.9 2,500 2:20.9 125 715 28 16 134
2:20.5 3,000 2:20.5 126 717 28 16 136
2:20.1 3,500 2:20.1 127 719 28 16 134
2:19.8 4,000 2:19.8 128 721 28 16 135
2:20.8 4,500 2:20.8 125 715 28 16 131
2:20.8 5,000 2:20.8 125 715 28 16 134
2:21.1 5,500 2:21.1 125 714 28 16 132
2:21.6 6,000 2:21.6 123 711 28 16 132
2:21.5 6,500 2:21.5 124 712 28 16 133
2:21.6 7,000 2:21.6 123 711 28 16 135
2:24.6 7,500 2:24.6 116 697 28 15 134
2:20.7 8,000 2:20.7 126 716 28 16 135
2:20.8 8,500 2:20.8 125 715 28 16 135
2:20.8 9,000 2:20.8 125 715 28 16 137
2:20.2 9,500 2:20.2 127 718 28 16 139
2:06.6 10,000 2:06.6 172 881 31 19 154

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Workout Graph

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