Sign Up

Diego Riobó 10000m row

10,000

Meters

46:01.8

Time

2:18.0

Pace

569

Calories

135

Heart Rate

Average Watts133
Calories Per Hour741
Stroke Rate16
Stroke Count734
Drag Factor124

December 29, 2025 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:01.8 10,000 2:18.0 133 741 569 16 135
2:18.7 500 2:18.7 131 726 28 16 130
2:18.0 1,000 2:18.0 133 756 29 16 130
2:18.9 1,500 2:18.9 131 725 28 16 132
2:19.0 2,000 2:19.0 130 725 28 16 134
2:20.3 2,500 2:20.3 127 718 28 16 133
2:19.8 3,000 2:19.8 128 721 28 16 134
2:18.9 3,500 2:18.9 131 725 28 16 133
2:18.0 4,000 2:18.0 133 756 29 16 136
2:18.6 4,500 2:18.6 131 727 28 16 137
2:18.8 5,000 2:18.8 131 726 28 16 134
2:19.0 5,500 2:19.0 130 725 28 16 136
2:18.8 6,000 2:18.8 131 726 28 16 136
2:18.0 6,500 2:18.0 133 756 29 16 135
2:18.1 7,000 2:18.1 133 755 29 16 137
2:17.9 7,500 2:17.9 133 757 29 16 139
2:18.7 8,000 2:18.7 131 726 28 16 136
2:18.2 8,500 2:18.2 133 755 29 16 139
2:18.4 9,000 2:18.4 132 728 28 16 139
2:14.8 9,500 2:14.8 143 774 29 16 142
2:10.9 10,000 2:10.9 156 825 30 16 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.