Diego Riobó 15:00 row
3,270
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 128 |
January 08, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,270 | 2:17.6 | 134 | 752 | 188 | 16 | 123 |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 16 | 108 |
| 6:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 15 | 114 |
| 9:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 16 | 123 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 16 | 133 |
| 15:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 17 | 139 |
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Workout Graph
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