Diego Riobó 15:00 row
3,061
Meters
15:00.0
Time
2:27.0
Pace
168
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 223 |
| Drag Factor | 128 |
January 08, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,061 | 2:27.0 | 110 | 672 | 168 | 15 | 132 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 15 | 125 |
| 6:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 15 | 131 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 15 | 134 |
| 12:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 15 | 135 |
| 15:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 15 | 137 |
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Workout Graph
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