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Diego Riobó 10000m row

10,000

Meters

46:09.7

Time

2:18.4

Pace

569

Calories

119

Heart Rate

Average Watts132
Calories Per Hour739
Stroke Rate15
Stroke Count727
Drag Factor131

January 12, 2026 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:09.7 10,000 2:18.4 132 739 569 15 119
2:19.9 500 2:19.9 128 720 28 16 108
2:18.7 1,000 2:18.7 131 726 28 16 111
2:19.2 1,500 2:19.2 130 724 28 16 112
2:19.4 2,000 2:19.4 129 723 28 15 113
2:19.4 2,500 2:19.4 129 723 28 15 117
2:17.7 3,000 2:17.7 134 758 29 16 118
2:17.9 3,500 2:17.9 133 730 28 16 120
2:17.7 4,000 2:17.7 134 758 29 16 118
2:17.9 4,500 2:17.9 133 757 29 16 120
2:17.0 5,000 2:17.0 136 762 29 16 120
2:17.8 5,500 2:17.8 134 757 29 16 124
2:18.8 6,000 2:18.8 131 726 28 16 121
2:18.3 6,500 2:18.3 132 754 29 16 120
2:17.3 7,000 2:17.3 135 760 29 16 122
2:17.4 7,500 2:17.4 135 759 29 16 124
2:17.9 8,000 2:17.9 133 757 29 16 125
2:18.6 8,500 2:18.6 131 727 28 16 125
2:19.4 9,000 2:19.4 129 723 28 16 126
2:19.7 9,500 2:19.7 128 721 28 16 125
2:19.3 10,000 2:19.3 129 723 28 16 126

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Workout Graph

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