Diego Riobó 8000m row
8,000
Meters
36:56.4
Time
2:18.5
Pace
462
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 620 |
| Drag Factor | 130 |
January 12, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:56.4 | 8,000 | 2:18.5 | 132 | 750 | 462 | 16 | 133 |
| 7:25.0 | 1,600 | 2:19.0 | 130 | 744 | 92 | 16 | 126 |
| 7:23.7 | 3,200 | 2:18.6 | 131 | 746 | 92 | 16 | 126 |
| 7:26.8 | 4,800 | 2:19.6 | 129 | 741 | 92 | 17 | 131 |
| 7:26.0 | 6,400 | 2:19.3 | 129 | 742 | 92 | 16 | 133 |
| 7:14.9 | 8,000 | 2:15.9 | 139 | 778 | 94 | 19 | 151 |
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Workout Graph
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