14000m row on January 19, 2026

Diego Riobó 14000m row

14,000

Meters

1:05:24.3

Time

2:20.1

Pace

787

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:24.3	14,000	2:20.1	127	721	787	15
2:25.4	500	2:25.4	114	693	28	14
2:21.5	1,000	2:21.5	124	712	28	14
2:22.3	1,500	2:22.3	121	708	28	15
2:21.6	2,000	2:21.6	123	711	28	15
2:20.6	2,500	2:20.6	126	716	28	15
2:20.8	3,000	2:20.8	125	715	28	15
2:20.3	3,500	2:20.3	127	718	28	15
2:20.2	4,000	2:20.2	127	718	28	16
2:19.9	4,500	2:19.9	128	720	28	16
2:19.8	5,000	2:19.8	128	721	28	16
2:20.1	5,500	2:20.1	127	719	28	16
2:20.0	6,000	2:20.0	128	720	28	16
2:20.0	6,500	2:20.0	128	720	28	16
2:20.6	7,000	2:20.6	126	716	28	16
2:20.1	7,500	2:20.1	127	719	28	16
2:20.8	8,000	2:20.8	125	715	28	16
2:21.4	8,500	2:21.4	124	712	28	16
2:20.6	9,000	2:20.6	126	716	28	16
2:21.0	9,500	2:21.0	125	714	28	16
2:20.2	10,000	2:20.2	127	718	28	16
2:19.9	10,500	2:19.9	128	720	28	16
2:20.4	11,000	2:20.4	126	717	28	16
2:19.7	11,500	2:19.7	128	721	28	16
2:19.4	12,000	2:19.4	129	723	28	16
2:19.8	12,500	2:19.8	128	721	28	16
2:19.3	13,000	2:19.3	129	723	28	16
2:16.0	13,500	2:16.0	139	767	29	16
2:12.4	14,000	2:12.4	151	815	30	16

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