Diego Riobó 2x3000m/4:00r row
6,000
Meters
26:33.1
Time
2:12.7
Pace
366
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 34:33.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 149 |
February 19, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.1 | 6,000 | 2:12.7 | 150 | 827 | 20 | |
| 13:25.2 | 3,000 | 2:14.2 | 145 | 809 | 20 | |
| 13:07.9 | 3,000 | 2:11.3 | 155 | 845 | 21 | |
| r52 |
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Workout Graph
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