Diego Riobó 2x500m/4:00r row
1,000
Meters
3:22.4
Time
1:41.2
Pace
82
Calories
| Rest Distance | 701 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,701 |
| Overall Time | 11:22.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 38 |
| Stroke Count | 130 |
| Drag Factor | 151 |
March 04, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1458 | 38 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 39 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1393 | 38 | |
| r701 |
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Workout Graph
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