12000m row on March 05, 2026 | Concept2 Logbook

Diego Riobó 12000m row

12,000

Meters

55:29.5

Time

2:18.7

Pace

682

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:29.5	12,000	2:18.7	131	737	682	15
2:21.9	500	2:21.9	122	710	28	16
2:18.1	1,000	2:18.1	133	755	29	16
2:18.8	1,500	2:18.8	131	726	28	15
2:19.2	2,000	2:19.2	130	724	28	16
2:19.0	2,500	2:19.0	130	725	28	16
2:20.2	3,000	2:20.2	127	718	28	15
2:19.3	3,500	2:19.3	129	723	28	16
2:18.2	4,000	2:18.2	133	755	29	16
2:20.0	4,500	2:20.0	128	720	28	16
2:19.1	5,000	2:19.1	130	724	28	16
2:18.9	5,500	2:18.9	131	725	28	16
2:17.7	6,000	2:17.7	134	758	29	16
2:17.3	6,500	2:17.3	135	760	29	16
2:17.7	7,000	2:17.7	134	758	29	16
2:18.4	7,500	2:18.4	132	728	28	16
2:17.8	8,000	2:17.8	134	757	29	16
2:18.0	8,500	2:18.0	133	756	29	16
2:18.3	9,000	2:18.3	132	754	29	16
2:18.7	9,500	2:18.7	131	726	28	16
2:19.6	10,000	2:19.6	129	722	28	15
2:19.1	10,500	2:19.1	130	724	28	16
2:18.8	11,000	2:18.8	131	726	28	16
2:18.3	11,500	2:18.3	132	754	29	16
2:17.2	12,000	2:17.2	136	760	29	16

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