Sign Up

Diego Riobó 10000m row

10,000

Meters

44:51.2

Time

2:14.5

Pace

582

Calories

Average Watts144
Calories Per Hour778
Stroke Rate17
Stroke Count771
Drag Factor141

March 18, 2026 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:51.2 10,000 2:14.5 144 778 582 17
2:16.4 500 2:16.4 138 765 29 17
2:15.8 1,000 2:15.8 140 768 29 17
2:16.6 1,500 2:16.6 137 764 29 16
2:16.5 2,000 2:16.5 138 764 29 17
2:15.4 2,500 2:15.4 141 771 29 17
2:15.7 3,000 2:15.7 140 769 29 17
2:15.2 3,500 2:15.2 142 772 29 17
2:15.1 4,000 2:15.1 142 772 29 17
2:14.5 4,500 2:14.5 144 776 29 17
2:14.8 5,000 2:14.8 143 774 29 17
2:14.2 5,500 2:14.2 145 777 29 17
2:14.0 6,000 2:14.0 145 779 29 17
2:13.7 6,500 2:13.7 146 780 29 18
2:13.5 7,000 2:13.5 147 782 29 18
2:14.6 7,500 2:14.6 144 775 29 17
2:13.2 8,000 2:13.2 148 783 29 18
2:13.2 8,500 2:13.2 148 783 29 18
2:13.2 9,000 2:13.2 148 783 29 18
2:12.9 9,500 2:12.9 149 812 30 18
2:12.7 10,000 2:12.7 150 813 30 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.