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Diego Riobó 10000m row

10,000

Meters

45:44.3

Time

2:17.2

Pace

573

Calories

Average Watts135
Calories Per Hour751
Stroke Rate16
Stroke Count7254
Drag Factor149

April 05, 2026 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:44.3 10,000 2:17.2 135 751 573 16
2:22.2 500 2:22.2 122 732531 28935 16
1:04:00.0 1,000 1:04:00.0 0 537 573 0
2:22.2 1,500 2:22.2 122 708 28 16
2:19.5 2,000 2:19.5 129 722 28 16
2:19.3 2,500 2:19.3 129 723 28 16
2:18.8 3,000 2:18.8 131 726 28 16
2:19.1 3,500 2:19.1 130 724 28 16
2:18.8 4,000 2:18.8 131 726 28 16
2:18.4 4,500 2:18.4 132 728 28 16
2:17.7 5,000 2:17.7 134 758 29 16
2:16.3 5,500 2:16.3 138 765 29 16
2:16.5 6,000 2:16.5 138 764 29 17
2:16.9 6,500 2:16.9 136 762 29 16
2:16.3 7,000 2:16.3 138 765 29 16
2:16.6 7,500 2:16.6 137 764 29 16
2:17.0 8,000 2:17.0 136 762 29 16
2:15.8 8,500 2:15.8 140 768 29 16
2:15.9 9,000 2:15.9 139 768 29 16
2:16.4 9,500 2:16.4 138 765 29 16
2:14.9 10,000 2:14.9 143 773 29 17

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Workout Graph

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