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Diego Riobó 10000m row

10,000

Meters

45:57.2

Time

2:17.8

Pace

576

Calories

Average Watts134
Calories Per Hour752
Stroke Rate16
Stroke Count746
Drag Factor149

April 09, 2026 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:57.2 10,000 2:17.8 134 752 576 16
2:20.9 500 2:20.9 125 715 28 16
2:16.8 1,000 2:16.8 137 763 29 16
2:17.4 1,500 2:17.4 135 759 29 17
2:18.9 2,000 2:18.9 131 725 28 16
2:18.1 2,500 2:18.1 133 755 29 16
2:18.2 3,000 2:18.2 133 755 29 16
2:17.6 3,500 2:17.6 134 758 29 16
2:18.3 4,000 2:18.3 132 754 29 16
2:18.3 4,500 2:18.3 132 754 29 16
2:17.1 5,000 2:17.1 136 761 29 17
2:16.5 5,500 2:16.5 138 764 29 17
2:16.6 6,000 2:16.6 137 764 29 17
2:17.7 6,500 2:17.7 134 758 29 17
2:19.2 7,000 2:19.2 130 724 28 16
2:17.4 7,500 2:17.4 135 759 29 17
2:18.0 8,000 2:18.0 133 756 29 16
2:18.1 8,500 2:18.1 133 755 29 16
2:19.4 9,000 2:19.4 129 723 28 16
2:16.9 9,500 2:16.9 136 762 29 16
2:15.8 10,000 2:15.8 140 768 29 16

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Workout Graph

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