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Diego Riobó 10000m row

10,000

Meters

45:31.3

Time

2:16.5

Pace

575

Calories

Average Watts137
Calories Per Hour757
Stroke Rate16
Stroke Count748
Drag Factor148

April 09, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:31.3 10,000 2:16.5 137 757 575 16
2:19.8 500 2:19.8 128 721 28 17
2:19.5 1,000 2:19.5 129 722 28 16
2:20.0 1,500 2:20.0 128 720 28 16
2:18.9 2,000 2:18.9 131 725 28 16
2:19.5 2,500 2:19.5 129 722 28 16
2:18.3 3,000 2:18.3 132 754 29 16
2:18.1 3,500 2:18.1 133 755 29 16
2:16.4 4,000 2:16.4 138 765 29 16
2:16.1 4,500 2:16.1 139 767 29 16
2:14.9 5,000 2:14.9 143 773 29 16
2:15.7 5,500 2:15.7 140 769 29 16
2:15.4 6,000 2:15.4 141 771 29 16
2:15.2 6,500 2:15.2 142 772 29 16
2:14.5 7,000 2:14.5 144 776 29 17
2:14.9 7,500 2:14.9 143 773 29 16
2:14.7 8,000 2:14.7 143 775 29 17
2:14.2 8,500 2:14.2 145 777 29 17
2:14.6 9,000 2:14.6 144 775 29 17
2:15.6 9,500 2:15.6 140 769 29 16
2:14.8 10,000 2:14.8 143 774 29 16

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Workout Graph

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