Diego Riobó 15:00 row
3,456
Meters
15:00.0
Time
2:10.2
Pace
223
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 145 |
April 26, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,456 | 2:10.2 | 159 | 892 | 223 | 19 |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 40 | 18 |
| 6:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 18 |
| 9:00.0 | 685 | 2:11.3 | 154 | 860 | 43 | 18 |
| 12:00.0 | 693 | 2:09.8 | 160 | 900 | 45 | 19 |
| 15:00.0 | 719 | 2:05.1 | 178 | 1040 | 52 | 23 |
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Workout Graph
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