Diego Riobó 20:00 row
3,595
Meters
20:00.0
Time
2:46.8
Pace
194
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 118 |
April 28, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,595 | 2:46.8 | 75 | 582 | 194 | 15 |
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 17 |
| 8:00.0 | 652 | 3:04.0 | 56 | 510 | 34 | 14 |
| 12:00.0 | 490 | 4:04.8 | 24 | 375 | 25 | 12 |
| 16:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 18 |
| 20:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 17 |
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Workout Graph
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