12000m row on May 04, 2026 | Concept2 Logbook

Diego Riobó 12000m row

12,000

Meters

54:18.5

Time

2:15.7

Pace

697

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:18.5	12,000	2:15.7	140	770	697	15
2:19.1	500	2:19.1	130	724	28	16
2:17.3	1,000	2:17.3	135	760	29	15
2:18.0	1,500	2:18.0	133	756	29	15
2:18.3	2,000	2:18.3	132	754	29	15
2:16.8	2,500	2:16.8	137	763	29	15
2:16.9	3,000	2:16.9	136	762	29	15
2:16.3	3,500	2:16.3	138	765	29	16
2:16.2	4,000	2:16.2	139	766	29	15
2:15.2	4,500	2:15.2	142	772	29	16
2:15.6	5,000	2:15.6	140	769	29	15
2:15.7	5,500	2:15.7	140	769	29	15
2:15.3	6,000	2:15.3	141	771	29	16
2:15.5	6,500	2:15.5	141	770	29	15
2:16.0	7,000	2:16.0	139	767	29	15
2:15.5	7,500	2:15.5	141	770	29	16
2:15.6	8,000	2:15.6	140	769	29	16
2:15.3	8,500	2:15.3	141	771	29	16
2:14.9	9,000	2:14.9	143	773	29	16
2:15.6	9,500	2:15.6	140	769	29	16
2:16.5	10,000	2:16.5	138	764	29	17
2:17.2	10,500	2:17.2	136	760	29	17
2:15.9	11,000	2:15.9	139	768	29	16
2:14.9	11,500	2:14.9	143	773	29	16
2:05.0	12,000	2:05.0	179	892	31	18

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