12000m row on May 25, 2026 | Concept2 Logbook

Diego Riobó 12000m row

12,000

Meters

54:43.1

Time

2:16.7

Pace

693

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:43.1	12,000	2:16.7	137	759	693	15
2:23.3	500	2:23.3	119	703	28	15
2:19.7	1,000	2:19.7	128	721	28	15
2:18.4	1,500	2:18.4	132	728	28	15
2:16.6	2,000	2:16.6	137	764	29	15
2:16.8	2,500	2:16.8	137	763	29	15
2:17.5	3,000	2:17.5	135	759	29	15
2:17.2	3,500	2:17.2	136	760	29	16
2:15.6	4,000	2:15.6	140	769	29	16
2:16.6	4,500	2:16.6	137	764	29	15
2:16.7	5,000	2:16.7	137	763	29	16
2:16.4	5,500	2:16.4	138	765	29	15
2:16.2	6,000	2:16.2	139	766	29	16
2:16.0	6,500	2:16.0	139	767	29	16
2:16.4	7,000	2:16.4	138	765	29	16
2:17.4	7,500	2:17.4	135	759	29	15
2:16.4	8,000	2:16.4	138	765	29	16
2:17.5	8,500	2:17.5	135	759	29	16
2:18.5	9,000	2:18.5	132	727	28	15
2:17.6	9,500	2:17.6	134	758	29	16
2:17.4	10,000	2:17.4	135	759	29	16
2:16.7	10,500	2:16.7	137	763	29	16
2:16.3	11,000	2:16.3	138	765	29	16
2:13.2	11,500	2:13.2	148	783	29	17
2:08.8	12,000	2:08.8	164	838	30	17

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