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Diego Riobó 10000m row

10,000

Meters

40:56.6

Time

2:02.8

Pace

641

Calories

Average Watts189
Calories Per Hour939
Stroke Rate21
Stroke Count877
Drag Factor147

June 25, 2026 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:56.6 10,000 2:02.8 189 939 641 21
2:04.9 500 2:04.9 180 893 31 20
2:04.3 1,000 2:04.3 182 897 31 21
2:04.8 1,500 2:04.8 180 894 31 21
2:04.4 2,000 2:04.4 182 897 31 21
2:03.7 2,500 2:03.7 185 931 32 21
2:04.0 3,000 2:04.0 184 929 32 21
2:04.2 3,500 2:04.2 183 927 32 21
2:03.4 4,000 2:03.4 186 933 32 21
2:03.5 4,500 2:03.5 186 932 32 20
2:03.0 5,000 2:03.0 188 936 32 21
2:03.3 5,500 2:03.3 187 934 32 21
2:02.9 6,000 2:02.9 189 937 32 21
2:02.8 6,500 2:02.8 189 938 32 21
2:02.9 7,000 2:02.9 189 937 32 21
2:03.6 7,500 2:03.6 185 932 32 21
2:03.8 8,000 2:03.8 184 930 32 21
2:03.2 8,500 2:03.2 187 935 32 22
2:03.8 9,000 2:03.8 184 930 32 21
1:56.8 9,500 1:56.8 220 1047 34 24
1:53.2 10,000 1:53.2 241 1113 35 28

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Workout Graph

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