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Diego Riobó 10000m row

10,000

Meters

40:56.3

Time

2:02.8

Pace

641

Calories

Average Watts189
Calories Per Hour939
Stroke Rate20
Stroke Count820
Drag Factor146

July 01, 2026 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:56.3 10,000 2:02.8 189 939 641 20
2:06.0 500 2:06.0 175 885 31 19
2:02.6 1,000 2:02.6 190 939 32 20
2:03.3 1,500 2:03.3 187 934 32 19
2:03.1 2,000 2:03.1 188 935 32 20
2:04.1 2,500 2:04.1 183 928 32 19
2:03.4 3,000 2:03.4 186 933 32 19
2:03.6 3,500 2:03.6 185 932 32 20
2:02.9 4,000 2:02.9 189 937 32 20
2:03.2 4,500 2:03.2 187 935 32 20
2:04.3 5,000 2:04.3 182 897 31 20
2:03.5 5,500 2:03.5 186 932 32 20
2:03.0 6,000 2:03.0 188 936 32 20
2:03.1 6,500 2:03.1 188 935 32 20
2:02.6 7,000 2:02.6 190 939 32 20
2:03.1 7,500 2:03.1 188 935 32 20
2:02.1 8,000 2:02.1 192 943 32 20
2:02.9 8,500 2:02.9 189 937 32 21
2:02.8 9,000 2:02.8 189 938 32 21
2:00.2 9,500 2:00.2 202 988 33 20
1:56.8 10,000 1:56.8 220 1047 34 23

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Workout Graph

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