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Diego Riobó 10000m row

10,000

Meters

40:49.7

Time

2:02.4

Pace

642

Calories

Average Watts190
Calories Per Hour943
Stroke Rate20
Stroke Count828
Drag Factor146

July 02, 2026 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:49.7 10,000 2:02.4 190 943 642 20
2:07.2 500 2:07.2 170 877 31 18
2:04.0 1,000 2:04.0 184 929 32 20
2:03.3 1,500 2:03.3 187 934 32 20
2:02.0 2,000 2:02.0 193 944 32 21
2:02.3 2,500 2:02.3 191 941 32 20
2:02.5 3,000 2:02.5 190 940 32 20
2:02.7 3,500 2:02.7 189 938 32 21
2:03.4 4,000 2:03.4 186 933 32 20
2:03.2 4,500 2:03.2 187 935 32 20
2:02.6 5,000 2:02.6 190 939 32 20
2:02.4 5,500 2:02.4 191 941 32 21
2:02.7 6,000 2:02.7 189 938 32 20
2:02.2 6,500 2:02.2 192 942 32 21
2:02.2 7,000 2:02.2 192 942 32 21
2:02.3 7,500 2:02.3 191 941 32 21
2:02.3 8,000 2:02.3 191 941 32 20
2:02.6 8,500 2:02.6 190 939 32 21
2:03.2 9,000 2:03.2 187 935 32 19
2:00.5 9,500 2:00.5 200 985 33 20
1:56.1 10,000 1:56.1 224 1054 34 23

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Workout Graph

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