Diego Riobó 2x10:00/2:00r row
4,535
Meters
20:00.0
Time
2:12.3
Pace
273
Calories
160
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,573 |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 164 |
September 24, 2023 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,535 | 2:12.3 | 151 | 819 | 17 | 160 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 17 | 155 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 822 | 17 | 165 |
| r38 |
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Workout Graph
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