Diego Riobó 2x10:00/2:00r row
4,586
Meters
20:00.0
Time
2:10.8
Pace
279
Calories
161
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,628 |
| Overall Time | 24:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 135 |
September 27, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 17 | 161 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 822 | 17 | 155 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 17 | 167 |
| r42 |
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Workout Graph
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