Diego Riobó v5:00/2:00r...1 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
61
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 7:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 131 |
October 20, 2023 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 732 | 15 | |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 732 | 15 | |
| r: 2:00 | 12 | |||||
| r12 |
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Workout Graph
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