Diego Riobó v5:00/2:00r...3 row
5,734
Meters
25:00.0
Time
2:10.7
Pace
348
Calories
155
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 31:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 131 |
October 31, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,734 | 2:10.7 | 156 | 835 | 17 | 155 | |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 17 | 142 | |
| r: 2:00 | 32 | ||||||
| 10:00.0 | 2,298 | 2:10.5 | 157 | 840 | 17 | 158 | |
| r: 2:00 | 18 | ||||||
| 10:00.0 | 2,289 | 2:11.0 | 155 | 834 | 17 | 166 | |
| r: 2:00 | 280 | ||||||
| r330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.