Diego Riobó v5000m/2:00r...2 row
10,000
Meters
44:01.7
Time
2:12.0
Pace
603
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,293 |
| Overall Time | 48:01.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 728 |
| Drag Factor | 134 |
December 12, 2023 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.7 | 10,000 | 2:12.0 | 152 | 821 | 16 | |
| 22:03.8 | 5,000 | 2:12.3 | 151 | 818 | 16 | |
| r: 2:00 | 17 | |||||
| 21:57.9 | 5,000 | 2:11.7 | 153 | 824 | 17 | |
| r: 2:00 | 276 | |||||
| r293 |
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Workout Graph
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v5000m/2:00r...2