Diego Riobó v5000m/2:00r...2 row
10,000
Meters
44:04.9
Time
2:12.2
Pace
602
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,294 |
| Overall Time | 48:04.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 720 |
| Drag Factor | 134 |
December 20, 2023 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.9 | 10,000 | 2:12.2 | 151 | 819 | 16 | |
| 22:08.0 | 5,000 | 2:12.8 | 149 | 813 | 16 | |
| r: 2:00 | 22 | |||||
| 21:56.9 | 5,000 | 2:11.6 | 153 | 825 | 17 | |
| r: 2:00 | 272 | |||||
| r294 |
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Workout Graph
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