Diego Riobó 5000m row
5,000
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 132 |
January 01, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 858 | 307 | 16 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 16 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 16 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 16 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 16 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 908 | 63 | 16 |
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Workout Graph
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