Diego Riobó 5000m row
5,000
Meters
22:40.3
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 361 |
| Drag Factor | 125 |
March 14, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,000 | 2:16.0 | 139 | 770 | 291 | 16 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 58 | 16 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 766 | 58 | 16 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 765 | 58 | 16 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 16 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 790 | 59 | 16 |
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Workout Graph
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