Diego Riobó 5000m row
5,000
Meters
22:01.2
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 14 |
| Stroke Count | 326 |
| Drag Factor | 129 |
April 15, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,000 | 2:12.1 | 152 | 814 | 299 | 14 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 15 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 14 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 15 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 822 | 60 | 15 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 823 | 60 | 15 |
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Workout Graph
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