Diego Riobó 5000m row
5,000
Meters
22:28.9
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
| Drag Factor | 124 |
January 23, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000 | 2:14.8 | 143 | 787 | 295 | 15 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 58 | 15 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 785 | 59 | 15 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 790 | 59 | 15 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 787 | 59 | 15 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 814 | 60 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.