Patricia Jordan 15:00 row
2,328
Meters
15:00.0
Time
3:13.2
Pace
115
Calories
129
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 509 |
| Drag Factor | 119 |
April 14, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,328 | 3:13.2 | 48 | 466 | 34 | 129 |
| 3:00.0 | 460 | 3:15.6 | 47 | 460 | 34 | 87 |
| 6:00.0 | 462 | 3:14.8 | 47 | 462 | 34 | 133 |
| 9:00.0 | 467 | 3:12.7 | 49 | 468 | 35 | 140 |
| 12:00.0 | 468 | 3:12.3 | 49 | 469 | 34 | 142 |
| 15:00.0 | 472 | 3:10.6 | 50 | 473 | 33 | 144 |
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Workout Graph
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