Patricia Jordan 15:00 row
2,265
Meters
15:00.0
Time
3:18.6
Pace
112
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 121 |
April 27, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,265 | 3:18.6 | 45 | 448 | 112 | 32 |
| 3:00.0 | 461 | 3:15.2 | 47 | 460 | 23 | 35 |
| 6:00.0 | 461 | 3:15.2 | 47 | 460 | 23 | 33 |
| 9:00.0 | 471 | 3:11.0 | 50 | 460 | 23 | 35 |
| 12:00.0 | 382 | 3:55.6 | 27 | 380 | 19 | 25 |
| 15:00.0 | 491 | 3:03.2 | 57 | 480 | 24 | 34 |
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Workout Graph
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