Patricia Jordan 10:00 row
1,513
Meters
10:00.0
Time
3:18.2
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 121 |
November 02, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,513 | 3:18.2 | 45 | 454 | 33 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 35 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 33 |
| 6:00.0 | 273 | 3:39.7 | 33 | 413 | 29 |
| 8:00.0 | 317 | 3:09.2 | 52 | 477 | 35 |
| 10:00.0 | 310 | 3:13.5 | 48 | 466 | 35 |
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Workout Graph
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