Patricia Jordan 10:00 row
1,410
Meters
10:00.0
Time
3:32.7
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 121 |
January 20, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,410 | 3:32.7 | 36 | 425 | 68 | 32 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 14 | 34 |
| 4:00.0 | 216 | 4:37.7 | 16 | 356 | 10 | 24 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 15 | 36 |
| 8:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 36 |
| 10:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 33 |
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Workout Graph
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