Patricia Jordan 19:36 row
3,015
Meters
19:36.9
Time
3:15.1
Pace
151
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 100 |
January 30, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.9 | 3,015 | 3:15.1 | 47 | 462 | 151 | 34 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 34 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 34 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 35 |
| 19:36.9 | 706 | 3:16.1 | 46 | 459 | 35 | 35 |
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Workout Graph
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