Patricia Jordan 19:12 row
3,018
Meters
19:12.1
Time
3:10.8
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 34 |
| Stroke Count | 661 |
| Drag Factor | 102 |
February 01, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.1 | 3,018 | 3:10.8 | 50 | 473 | 151 | 34 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 35 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 34 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 34 |
| 19:12.1 | 664 | 3:09.8 | 51 | 476 | 33 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.