Patricia Jordan 18:54 row
3,014
Meters
18:54.4
Time
3:08.1
Pace
152
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
| Stroke Count | 651 |
| Drag Factor | 134 |
February 06, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.4 | 3,014 | 3:08.1 | 53 | 480 | 152 | 34 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 35 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 34 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 34 |
| 18:54.4 | 628 | 3:06.6 | 54 | 485 | 32 | 34 |
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Workout Graph
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