Patricia Jordan 15:00 row
2,142
Meters
15:00.0
Time
3:30.0
Pace
105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 138 |
May 07, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,142 | 3:30.0 | 38 | 420 | 105 | 31 |
| 3:00.0 | 415 | 3:36.8 | 34 | 400 | 20 | 31 |
| 6:00.0 | 462 | 3:14.8 | 47 | 460 | 23 | 34 |
| 9:00.0 | 441 | 3:24.0 | 41 | 440 | 22 | 32 |
| 12:00.0 | 357 | 4:12.1 | 22 | 340 | 17 | 26 |
| 15:00.0 | 467 | 3:12.7 | 49 | 460 | 23 | 34 |
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Workout Graph
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