Patricia Jordan 13:00 row
2,184m
Meters
13:00.0
Time
2:58.5
Pace
109
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 394 |
| Drag Factor | 181 |
March 06, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,184m | 2:58.5 | 61 | 511 | 30 | 118 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 33 | 81 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 31 | 134 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 31 | 131 |
| 12:00.0 | 519m | 2:53.4 | 67 | 530 | 30 | 126 |
| 13:00.0 | 101m | 4:57.0 | 13 | 345 | 18 | 118 |
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Workout Graph
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