Patricia Jordan 15:00 row
2,342m
Meters
15:00.0
Time
3:12.1
Pace
117
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 181 |
March 12, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,342m | 3:12.1 | 49 | 469 | 28 | 112 |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 33 | 87 |
| 6:00.0 | 519m | 2:53.4 | 67 | 530 | 32 | |
| 9:00.0 | 456m | 3:17.3 | 46 | 456 | 26 | 120 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 30 | 119 |
| 15:00.0 | 362m | 4:08.6 | 23 | 378 | 23 | 125 |
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Workout Graph
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