Patricia Jordan 15:00 row
2,537
Meters
15:00.0
Time
2:57.3
Pace
128
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 181 |
March 13, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,537 | 2:57.3 | 63 | 512 | 128 | 30 | 112 |
| 3:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 33 | 102 |
| 6:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 31 | |
| 9:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 32 | |
| 12:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 24 | 112 |
| 15:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 31 | 123 |
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Workout Graph
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