Patricia Jordan 2500m row
2,500m
Meters
14:57.3
Time
2:59.4
Pace
125
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 181 |
March 18, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.3 | 2,500m | 2:59.4 | 61 | 508 | 30 | 126 |
| 3:09.1 | 500m | 3:09.1 | 52 | 478 | 30 | 124 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 31 | 127 |
| 2:57.3 | 1,500m | 2:57.3 | 63 | 516 | 32 | 126 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 32 | 127 |
| 3:00.1 | 2,500m | 3:00.1 | 60 | 506 | 30 | 127 |
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Workout Graph
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