Patricia Jordan 2500m row
2,500m
Meters
15:14.8
Time
3:02.9
Pace
125
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 180 |
March 20, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.8 | 2,500m | 3:02.9 | 57 | 496 | 30 | 111 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 32 | 84 |
| 3:25.3 | 1,000m | 3:25.3 | 40 | 439 | 27 | 111 |
| 2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 32 | 117 |
| 2:59.1 | 2,000m | 2:59.1 | 61 | 509 | 30 | 121 |
| 2:56.2 | 2,500m | 2:56.2 | 64 | 520 | 31 | 123 |
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Workout Graph
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