Patricia Jordan 15:00 row
2,462m
Meters
15:00.0
Time
3:02.7
Pace
122
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 187 |
March 25, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,462m | 3:02.7 | 57 | 497 | 30 | 114 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 31 | 107 |
| 6:00.0 | 507m | 2:57.5 | 63 | 515 | 32 | 113 |
| 9:00.0 | 510m | 2:56.4 | 64 | 519 | 31 | 118 |
| 12:00.0 | 450m | 3:20.0 | 44 | 450 | 28 | 116 |
| 15:00.0 | 511m | 2:56.1 | 64 | 520 | 32 | 116 |
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Workout Graph
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