Patricia Jordan 2100m row
2,100m
Meters
13:34.7
Time
3:13.9
Pace
105
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 186 |
March 25, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 2,100m | 3:13.9 | 48 | 465 | 29 | 123 |
| 3:08.2 | 500m | 3:08.2 | 53 | 480 | 31 | 133 |
| 4:04.4 | 1,000m | 4:04.4 | 24 | 382 | 23 | 114 |
| 2:52.9 | 1,500m | 2:52.9 | 68 | 533 | 34 | 124 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 32 | 122 |
| 0:35.0 | 2,100m | 2:55.0 | 65 | 524 | 33 | 125 |
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Workout Graph
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