Patricia Jordan 15:00 row
2,410m
Meters
15:00.0
Time
3:06.7
Pace
120
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 184 |
April 09, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,410m | 3:06.7 | 54 | 485 | 31 | 126 |
| 3:00.0 | 431m | 3:28.8 | 38 | 432 | 28 | 115 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 34 | |
| 9:00.0 | 506m | 2:57.8 | 62 | 514 | 33 | 133 |
| 12:00.0 | 507m | 2:57.5 | 63 | 515 | 33 | 127 |
| 15:00.0 | 454m | 3:18.2 | 45 | 454 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.